|
|
|
|
|
All-Wheat Superb Rolls
Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each whole-wheat roll, based on a count of 18, has 3.1 grams of carb. Ingredients: Preheat oven to 420F. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture while you wait for the butter to melt. Meanwhile, thoroughly combine the two flours, and a pinch of salt in a medium-mixing bowl. As soon as the butter has melted and the mixture begins to simmer, add the dry mix all at once, and stir vigorously with a wooden spoon. Within just a few seconds, the dough will become smooth and leave the bottom and sides of the pan. Keep stirring until no flour shows. Cook for about 10 seconds longer and remove from heat. Put the hot saucepan on a cold burner or other safe surface. Stir in the eggs, one at a time, mixing well after each addition. At first the dough will appear lumpy. When the whole eggs have been added, the dough will be smooth. It should be creamy and hold peaks with almost no settling. Work in the egg white. Now the dough will be just right; it will still hold its shape, but in softer peaks. It should form mounds that do not spread on the cookie sheet, but sink back and broaden out slightly. Occasionally, you may need to make a judgment call. Depending on the size of the eggs, the dough may be sufficiently soft even before you add the final egg white. In that case, omit the egg white or add it by the Tablesp. The right consistency makes the best rolls. Dough that is too stiff results in smaller rolls; dough that is too soft (i.e., spreads out wide on the cookie sheet) may result in flat rolls. If you like, use your electric mixer to work in the eggs. Simply transfer the hot dough from the saucepan to the mixer bowl and beat in the eggs, one at a time. Do not over beat because if you do, the rolls may develop large air pockets. Use a flat beater if you have one. Put spoonfuls of dough on the cookie sheet, choosing the size you prefer. Use large Teasps or even soupspoons to drop the dough. Place them fairly close together. Bake the rolls for about 25 to 28 minutes or until they are golden brown and crusty on top. Promptly freeze rolls that you do not plan to use the day they are baked. Take them out of the bag to thaw at room temperature. You can also put the frozen rolls in the oven, set at 350F (no need to pre-heat), and bake for 5 minutes. You can toast rolls (slice in half), but you need a wide-slot toaster or toaster oven. The rolls toast rapidly, so use the lowest setting. Save unused rolls in a dry place until rock hard. They will be used for Magnificent Bread Crumbs. * If possible, weigh the eggs for this recipe. They should weigh between 62.0 grams and 64.0 grams (2.2 to 2.3 ounces). You can find these eggs among large and extra large eggs. If you have no scale, pick the smallest of the eggs in the carton. Are you hungry for more tasty and healthy recipes? Go to http://www.personaltrainingclasses.com today for recipes and information on how to get in and stay in shape.
MORE RESOURCES:
Recipes - Google News |
|
|
|
RELATED ARTICLES
Weight Loss Recipe: Fish In Orange Sauce Lean protein is your diet is essential to weight loss and weight maintenance. Fish is an excellent source of lean protein as it is lower in fat that red meats. Famous Secret Recipes Exposed!: Rosemary Chicken with Orange-Maple Glaze Prep Time: 5 Minutes Cook Time: 30 Minutes Ready In: 35 MinutesMakes: 4 servingsTo serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus. Straight Talk from a Comfort Foodie - Moms Remedy for the Blues As puberty crept up and I became a passive passenger on the roller coaster of hormones, there'd come days that I just couldn't shake the blues. It was a Jekyll and Hyde scenario that would haunt me for most of my fertile years. Low Carb Recipes Actually Taste Great! Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but using the Internet as a tool will help you. How I Made Flourless Peanut Butter Cookies In Simple, Super Easy Steps I was sitting there watching one of my favorite tv shows when a cookie craving hit me. As I watched one of the main characters take her chocolate chip cookies off the baking sheet, I drooled at the prospect of some freshly baked cookies. Finding the Best Recipes Trying to find a dynamite recipe to wow guests or cook up a special supper for your special someone? Finding the best recipes is simple. First, perform a careful analysis of the situation for which you are cooking to narrow down the search. Spanish Food - How To Prepare Boquerones Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with "tapas" at a welcoming bar.If this is the case, it is more than likely that you have come across the small, tasty filleted fish, preserved in olive oil, sliced garlic and chopped parsley, and highly popular throughout Spain. Low-Carb Pastry Pizzazz This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Straight Talk from a Comfort Foodie - Simpler Times When it was unfolding, I never thought I lived in "simpler times". That would have described pioneer days, or the world prior to the industrial revolution. School Lunches the Frugal Way! It seems that school starts earlier every year. So it's time to start thinking about what to put in those school lunches every morning. Homemade Cinnamon Rolls from Scratch (in 2 hours or less!) If I've heard it once, I've heard it a dozen times: "Make homemade cinnamon rolls? From scratch? Are you crazy? That takes all day!"Actually, it depends upon the recipe.I have several recipes for homemade cinnamon rolls that do, indeed, take at least all afternoon, if not all day -- scald the milk and let it cool to room temperature (30 minutes); mix the dough and let it raise for an hour (1. Fast Food at Home Kids have to eat. Three meals a day, every day. Canarian Recipes for Shrove Tuesday For the British at least, Shrove Tuesday is probably better known as Pancake Day. Those wonderful delicacies, smothered in sugar and lemon and often tossed around in village competitions. Spanish Food - The Perfect Paella Looking for a traditional Spanish recipe? Without doubt, thebest-known is going to be the prodigious paella .. Ice Cream In A Baggie Yes, it sounds dangerous and the potential for messes seems highly likely, but you'll be surprised at the good, "clean" fun you'll enjoy when you make ice cream.This recipe is enough for one person to make a dish!1/2 cup milk1/2 teaspoon vanilla1 tablespoon sugar4 cups crushed ice4 tablespoons salt2 quart size Zip-loc bags1 gallon size Zip-loc freezer baga hand towel or gloves to keep fingers from freezing as well!Mix the milk, vanilla and sugar together in one of the quart size bags. Stuffed Shrimp Recipes Stuffed shrimp recipes will help you celebrate any special occasion like a raise, a promotion or even an anniversary. These dishes are very elegant and very delectable. Ground Turkey Recipes Our family has recently made the switch from ground beef toground turkey. With ground beef more than $2 a pound, we hadbasically quit eating hamburger for quite some time. Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. Fish Recipes These recipes are wonderful and they are old family recpies. Armenian Baked Fish3 lbs. Frugal and Easy Thanksgiving Recipes Here it is - that time of year when everyone's thoughts turn to food! I'm thankful that at our house, we have plenty of food, but sometimes I am not so grateful that I am the one who usually gets to cook it!So I am always on the lookout for simple, tasty recipes that are also easy on the budget. Here are a few of my family's favorites:Corn-Rice Casserole1 1/2 cups minute rice (uncooked)2 cans cream-style corn1 small onion, chopped1 medium green pepper, chopped1/2 cup butter or margarine8 oz.
|
| home | site map |
| © 2006 |
